We often have the habit of not paying heed to maintain healthy feet but that’s actually important! It’s your feet that bear the weight of your entire body and how much irresponsibly we are acting by not taking care of this essential section of the body.

Not giving enough of attention to the hygiene of your feet could lead to catching up with various bacterial and fungal infections. Here are some ways that can help in keeping your feet look healthy and beautiful. Read below….

1. Clean your feet every day the way you cleanse your face

Washing your feet like other parts of the body will help in freeing them from sweat, dirt and other microbes that get accumulated in the hustle and bustle of everyday. Use warm water and a mild soap would be the best option. The space in the vicinity of your toes has the highest chances of growth of microbes and so, it must be properly cleaned. Once in a week soak your feet into warm water that is mixed with Epsom salt. You must also exfoliate your feet with pumice stone and that will help in removing the dead skin.

2. You must change your Socks Everyday

Your foot has approximately 2, 50,000 sweat glands and that leads to producing a lot of sweating everyday. And, socks play a very important role in that regard as they absorb the unwanted and damaging sweat keep your feet clean and healthy. And, using the same socks the next day would only mean making it prone to more of microbes and sweat. And, so it is advisable to change your socks regularly. It is better idea to use socks of synthetic fiber rather than wool or cotton.

3. After washing properly dry your feet

After you have washed off your feet it is quite important to dry it up properly! Keeping it moisturized would result in giving birth to microbes and fungus. You must dry properly the area between the toes.

4. Carefully cut the Toenail

Use nail clippers to cut your toenails carefully! You should cut the straight because cutting them at any angle can result into painful growth of toenails. Do not ever do the mistake of hiding pigmented nails under the nail color. It may be hiding an infection which needs to be treated.

5. Change your Shoes on alternate Days

Have at least two shoes that you can choose on alternate days! It will help in drying up your shoes properly and prevent any growth of microbes and such environment that can cause growth of microbes. And, make sure that right after using you are not keeping it into the shoe rack. Keep it in open so that it can dry properly.

6. Wear heals carefully

It is very important that you choose the right type of heels! If you are someone who have immense love for heals then you must be very careful as it may result in various long term ailments in the back, postures and knees. So, it is better if you can avoid it a little and reduces its uses it once or twice in a week. Making us of wider heels rather than stilettos is advisable.

7. Be cautious while buying shoes

Using ill-fitted shoes can result into various problems related to feet! Always try to buy your shoes in the afternoon time because that is the time when your feet are in the most expanded state. If the shoe is looking fit at that time, it means it’s the perfect size. Try to choose shoes that have broad and rounded front that will perfectly provide enough space to your toenails to move properly.

So, these are some of the tips that will give you healthy and beautiful feet! Follow them carefully and never ignore this important part of your body. A beautiful foot also plays an important role in enhancing your beauty.